Welcome! I'm Gina Baumgartner, co-owner and certified personal trainer at Pro Health & Fitness, LLC. Woodstock has been a thriving community for my family and business for many years, and we're proud to call it home.

My dedication to health and wellness started early. Growing up, "organic" and "whole foods" were staples in our household, well before they became mainstream trends. My fitness journey began at 19 when I met my husband, Gregg. He introduced me to strength training, and it ignited a passion that continues to this day.

Becoming a certified personal trainer allowed me to fully immerse myself in the world of fitness. Later, I explored the world of competitive bodybuilding, even placing in an SNBF competition with Gregg as my supportive coach. This experience taught me valuable lessons about the evolution of fitness goals. As we age, our priorities shift towards flexibility, strength, balance, and maintaining overall function – allowing us to live a vibrant life for longer. This realization fueled my desire to specialize in empowering the 50+ population.

I hold certifications as a NASM-certified Personal Trainer and Senior Fitness Specialist, a Functional Aging Specialist (FAI), and CPR/AED certified with the American Heart Association. My diverse clientele includes individuals at various stages of their fitness journey. Some are complete beginners, unfamiliar with the gym environment. Others are recovering from surgeries and need to regain mobility. Many simply lack a starting point but recognize the importance of exercise in their lives.

Understanding the challenges clients face is paramount. I've navigated my own health obstacles, overcoming a digestive disease that significantly impacted my daily life. Through perseverance and a commitment to healthy living, I discovered the power of nutritional therapy and natural treatment plans. Today, I live medication-free, and this experience fuels my passion for guiding clients toward sustainable food and lifestyle choices that empower them to achieve their goals.

Let's Create a Path to Your Success

Everyone deserves to feel their best. Whether you're a complete beginner, looking to get back on track, or simply want to move with more confidence, I'm here to create a personalized plan that meets your unique needs.

gregg baumgartner - mpt manual physical therapist

Welcome! I'm Gregg Baumgartner, a co-owner and physical therapist here at Pro Health & Fitness, specializing in skilled manual therapy. I've been serving the Northwest Georgia community for the past 30 years, and I'm proud to call Woodstock my home.

When I'm not helping patients achieve their goals, I'm often enjoying the beautiful outdoors that this region offers. I'm an avid cyclist, both mountain and road, and I love capturing the scenery through photography.

My passion for physical therapy goes back to earning my Master's degree from Touro College in New York. Throughout my career, I've continuously expanded my knowledge and honed my skills in manual therapy through extensive continuing education. This allows me to treat a wide range of conditions effectively.

I believe in empowering patients through education. I'll not only guide you through your treatment but also teach you the tools you need to reach your goals and maintain your health.

I'm confident that my results-oriented approach and focus on manual therapy will help you achieve lasting improvement.